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  • tommydilallo



The Fitness Creed

Recognizing that I volunteered as a gym enthusiast, fully knowing the hazards of my chosen lifestyle, I will always endeavor to uphold the prestige, honor, and high esprit de corps of the fitness community.

Acknowledging the fact that a fit body is forged in the flames of discipline and perseverance, I accept the fact that as a gym enthusiast, my training is never complete.

I will shoulder more than my share of the weight room, clean and spot with vigor, and look out for the safety of others, for we are the guardians of health and wellness.

Gallantly will I show the world that I am a specially selected and well-trained warrior. My courtesy to others, neatness of dress, and care of equipment shall set the example for others to follow.

Energetically will I meet the challenges of each workout. I shall defeat the enemies of lethargy and complacency and always keep myself mentally alert, physically strong, and morally straight.

Readily will I display the intestinal fortitude required to fight the battles of the mind and body, and never will I falter. Let all know that I am the embodiment of determination, dedication, and the desire to achieve.

In this sacred temple of strength and endurance, I will show respect to all who enter and train alongside me. I will forge a path of transformation for myself and inspire others to follow.

This is my creed. My promise. My commitment.

This creed maintains the spirit of dedication and commitment found in the original Army Ranger Creed while focusing on the pursuit of fitness and personal growth.

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