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RAISE YOUR LIFESTYLE STANDARDS.

- 2 FREE WEEKS OF UNLIMITED CLASSES -VETERAN OWNED AND OPERATED.

Intense Workout

PICK YOUR NEW LIFESTYLE

CHOOSE. BE CONSISTENT. SHOW UP!

At the Proving Grounds Gym we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.

NOT SURE? VISIT US AND LETS JUST TALK.

187 Franklin Avenue Franklin Square, NY 11010

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